I decided with this new awareness to dedicate my day to moving at my own natural, calm pace, and not pressuring myself to get going, get moving, or hurry up at all, something quite different from what I otherwise did.

Sonia Choquette
About This Quote

At one point in my life I have fallen into the trap of being anxious or being in a rush to do things. If I had to get something done, I would move very fast. I would stress out and feel rushed. However, this habit doesn't help me get any work done quickly. Instead, it actually slows me down because I am constantly thinking about what might happen.

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  1. I decided with this new awareness to dedicate my day to moving at my own natural, calm pace, and not pressuring myself to get going, get moving, or hurry up at all, something quite different from what I otherwise did.
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